Helping You Thrive: Allied Health Expertise in Coffs Harbour

From physiotherapy and exercise physiology to Hand Therapy and a MD team caring for NDIS clients, Health on High combines evidence-based care and personalised programs to support your recovery, performance and long-term wellbeing. Our team works with you at every stage, ensuring care that’s tailored, effective and empowering.
Compassionate Care for Every Need

Services That Help You Move, Recover & Thrive

Since 1994, Health on High has provided a wide range of allied health services to suit your goals. Our physiotherapy addresses acute injuries, chronic conditions, post-surgical recovery and preventative health. It now also offers chronic pain management.

Our Accredited Hand Therapists’ skill and experience focuses on minimising any complications after trauma or surgery whilst maximising your recovery and restoring function and independence. Whilst exercise physiology programs improve strength, balance and performance.

Every program is personalised, evidence-based and designed to achieve long-term results.

Insights You Can Trust

Expert Articles on Health & Recovery

Our Areas of Expertise page brings together articles written to share knowledge, practical strategies and evidence-based insights. These resources are designed to help you better understand specific conditions, treatments and recovery pathways, giving you clarity and confidence in your health journey. Whether you want tips for managing pain, guidance on post-surgical recovery or advice on long-term mobility, you’ll find trusted support here.

3 Common Hand Injuries & How Hand Therapy Can Help

Hand injuries can significantly impact daily activities, from simple routines to more…

How To Choose The Right Physiotherapist For Your Needs

Seeking physiotherapy treatment can be essential for anyone looking to manage an…

Can Physiotherapy Help In Posture Correction?

Poor posture is a widespread issue affecting many people, from office workers…

Is Posture Impacting Your Back/Neck Pain?

Many people who experience back pain might not realise how their daily…

The Science Of Endurance Training

Ever wondered how some people manage to keep going during long runs,…

The Psychological Impact of Hand Injuries and the Role of Therapy

Have you ever considered how much we depend on our hands for everyday tasks?

Pregnancy Classes and Post-Natal Classes

Our pregnancy exercise classes are a small class lead by our Women’s Health…

The Role Of Physiotherapy In Pregnancy

Pregnancy brings about significant physical and emotional changes.

What Physios Should Know About Strength And Conditioning

Have you ever pondered the role of strength and conditioning in physiotherapy?…

5 Ways Physiotherapy Can Help You Relieve Back Pain

Back pain can be more than just a nuisance; it’s a daily…

Understanding Physiotherapy Stages in Sports Rehabilitation

Whether you’re a weekend warrior, an amateur athlete or a professional in…

Common Questions About Our Services

Choosing the right allied health service can be challenging, as you want to get the most value from your investment in your health. These answers to some of the questions our patients ask most often aim to make your choice easier.

People of all ages can benefit from these services as they may be managing acute injuries, recovering from surgery, enhancing performance and strength or driven to improving long-term mobility. When you book an appointment with our team, we aim to understand your needs and goals and tailor your care accordingly.

Yes, many services are available at home or in community settings, ensuring accessibility, convenience and continuity of care. Reach out to our team for more information about which services can be delivered outside the clinic.

Health on High offers physiotherapy, shoulder and hand therapy, exercise physiology, NeuroABLE physiotherapy, speech pathology and occupational therapy. Our collaborative approach means that after an initial assessment, we’ll guide you toward the service or combination of services best suited to your specific needs. Where appropriate, our practitioners also work together so your care feels seamless and well connected.

Get Support & Guidance Tailored to You

Whether you’re recovering from injury, managing a condition, or just want to improve your mobility and fitness, Health on High’s allied health team is here with personalised care. If you need more than our blog provides, our team can guide you toward the right service and next steps for your health.