The Health Hub Blog is your trusted resource for tips, practical advice and evidence based insights from the team at Health on High. Each article is designed to help you understand your health and take meaningful steps toward recovery, independence and wellbeing.
Every article is backed by the combined knowledge of our professional allied health team. The Health on High hub includes physiotherapy ,hand therapy, occupational therapy, speech pathology, exercise physiology, and NeuroABLE physiotherapy.
You’ll discover tips for recovery, rehabilitation and injury prevention, along with strategies to improve overall wellbeing. Each article draws on years of hands-on experience and evidence-based care, providing guidance that also supports NDIS, WorkCover, and other health programs.
Our multi-disciplinary allied health team shares stories, strategies and evidence based guidance to help you look after your health with confidence. From sports injury recovery to post surgery rehabilitation, the Health Hub Blog offers practical advice to inform and inspire you throughout your wellbeing journey.
Relieve pain, improve movement and prevent future injuries.
Experienced and dedicated in rehabilitation of those with neurological conditions and complex needs.
Accredited Hand Therapists with expertise in diagnosis and rehab from the shoulder to the hand.
Passionate and skilled in assisting those with complex communication needs and swallowing difficulties.
Evidence-based programs to rebuild strength and manage chronic conditions.
Personalised solutions for those with complex needs to enhance independence and safety.